Yoga

Calendar Date:
Repeats every week.
Thursday, January 2, 2014 - 5:00pm to 6:00pm

Instructor: Sarah

Sarah is a wonderful, down-to-earth instructor who welcomes folks of all ages and abilities.  Our Thursday evening class is very convenient!

What to expect:

Yoga is a series of physical poses which promote good posture, alleviate health problems, reduce stress, and make the spine supple.  Yoga is often used as both an exercise and a form of physical therapy.

Cost is $40/ 8 weeks

Register at the Parks and Rec. building or at the Durham Town Clerk's office.  You may also print out a registration form below: