Wednesday Pilates

Calendar Date:
Repeats every week.
Wednesday, December 30, 2015 - 6:30pm to 7:30pm

Come learn Pilates with the Parks and Rec. Dept!

Instructor: Kathy

Kathy has a ton of experience teaching: Pilates, Bootcamp, Strength & Stretch, and Zumba.  She brings positive energy and knowledge to every class.  We are lucky to have her on our instructor team!

What to expect:

"Core and flexibility training wrapped into one hour.  You will improve your flexibility, gain core strength, and overall body tone.  Recommended by physicians and physical therapists as an excellent class for individuals with lower back, neck, or hip issues."

Cost is $50/ 8 session OR $10 drop in

Register at the Durham Parks and Rec. Building or the Durham Town Hall.