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Yoga
Calendar Date:
Repeats every week.
Monday, February 18, 2013 - 5:45am to 6:45amAdd to your calendar:
Instructor: Sarah
Sarah is a wonderful, down-to-earth instructor who welcomes folks of all ages and abilities. Our Monday morning class will is a great way to start the week! You will leave feeling energized, relaxed, and ready for your day.
What to expect:
Yoga is a series of physical poses which promote good posture, alleviate health problems, reduce stress, and make the spine supple. Yoga is often used as both an exercise and a form of physical therapy.
Cost is $40/ 8 weeks
Register at the Parks and Rec building or at the Durham Town Clerk's office
