Come learn Tai Chi with Parks and Rec!
Instructor: Lin Lin
Lin Lin is a wonderful instructor who has taught and trained all across the country! Evidence-based studies have linked Tai Chi- Moving for Better Balance with helping Parkinson's patients.
What to expect:
This dynamic class is focused on increasing strength and balance, for everyday movements. There are only a few places in NH you can find this type of Tai Chi!
Cost is $100/ 8 weeks ($80/ each for couples from same household) THIS CLASS MEETS TWICE/ WEEK (TUE & THR)
Register at the Parks and Rec Building or at the Durham Town Clerk's office.