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Saturday Pilates
Calendar Date:
Repeats every week.
Saturday, June 25, 2016 - 10:00am to 11:00amAdd to your calendar:
Come learn Pilates with the Parks and Rec. Dept!
Instructor: Kathy
Kathy has a ton of experience teaching: Pilates, Bootcamp, Strength & Stretch, and Zumba. She brings positive energy and knowledge to every class. We are lucky to have her on our instructor team!
What to expect:
"Core and flexibility training wrapped into one hour. You will improve your flexibility, gain core strength, and overall body tone. Recommended by physicians and physical therapists as an excellent class for individuals with lower back, neck, or hip issues."
Cost is $50/ 8 sessions OR $10 drop in.
Register at the Durham Parks and Rec. Building or the Durham Town Clerk's office!