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Bootcamp
Calendar Date:
Repeats every week every Wednesday and every Friday.
Friday, July 1, 2016 - 7:30am to 8:30amAdd to your calendar:
Get a total body workout at BOOTCAMP!
Instructor: Kathy
Kathy has a ton of experience teaching: Pilates, Bootcamp, Strength & Stretch, and Zumba. She brings positive energy and knowledge to every class. We are lucky to have her on our instructor team!
What to expect:
"A total body cardio and strength workout. We will do sprints, plyometrics, ladder drills, and strength training, using: medicine balls, weights, and the TRX Suspension Training System. This is an hour of power! All are welcome, go at your own pace."
Cost is $50/ 8 session or $10 drop in.
Register at the Parks and Rec building or at the Durham Town Hall.
